Weigh In record (no journal entry) for 22 January 2019
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83.8 kg
Lost so far: 12 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1044 kcal
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Fat: 55.81g | Prot: 46.96g | Carbs: 87.98g.
Breakfast: Хлеб, Омлет или Яичница, Чай. Lunch: Мёд, Сливочное Масло, Белый Хлеб, Чай, Холодец, Котлета Свиная, Картошка Вареная. more...
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steady weight
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ИринаСановна's Weight History
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