Weigh In record (no journal entry) for 22 January 2019
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73.5 kg
Lost so far: 8.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1961 kcal
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Fat: 88.80g | Prot: 83.26g | Carbs: 205.07g.
Breakfast: Киви, Магнит Мандарин, Конти Конфеты Timi, Сыр Гауда, Жареное Яйцо. Lunch: Плов со Свининой, Конти Конфеты Timi. Dinner: Пирожок с Картошкой, Alpen Gold Молочный Шоколад с Фундуком, Twix Mini, Штолле Пирог с Черникой. more...
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steady weight
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Natasha_Berezneva's Weight History
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