Weigh In record (no journal entry) for 21 January 2019
|
43 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
1743 kcal
|
Fat: 56.70g | Prot: 35.95g | Carbs: 281.09g.
Breakfast: Té de Manzanilla, Agua, Azúcar, Gatorade Gatorade, Mentos Caramelos Masticables, Bistec de Res a la Mexicana, Queso Oaxaca, Tortillas de Maíz, Dulces de la Rosa Aciduladito, Marinela Galletas Principe, Oreo Oreo. Lunch: Agua de Limón con chia, Papas a la Francesa, Nuggets de Pollo. Snacks/Other: Arcor Bon o Bon, Azúcar, Gomitas, Ricolino Bubulubu, Palomitas de Maíz con Sabor a Queso. more...
|
|
1126 kcal
|
Exercise:
Showering - 25 minutes, Walking (moderate) - 5/kph - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jieun Soo's Weight History
|