kimjinxie's Journal, 19 Oct 12

Went out to dinner with friends tonight and then checked out a local thrift store without using our vehicles. Hubby and I walked to dinner and the thrift store and then home! :) Good way to walk off our dinner. Got a couple miles in tonight.

View Diet Calendar, 19 October 2012:
1929 kcal Fat: 75.40g | Prot: 75.81g | Carbs: 240.75g.   Breakfast: Light Butter with Canola Oil, 2% Reduced Fat Milk, pepperidge farm swirl bread, crispix. Lunch: Doritos Locos Tacos, Crunchy Taco. Dinner: Shredded Beef Taco, Mexican Rice, Refried Beans (Canned), Enchilada with Cheese. Snacks/Other: Slow Churned Neopolitan, Yoplait light strawberry shortcake. more...
2450 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
It is great he is walking with you - he must want to "keep up" with you and your weight loss!  
20 Oct 12 by member: HCB

     
 

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