71.6
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71.6 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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911 kcal
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Fat: 37.49g | Prot: 40.68g | Carbs: 72.82g.
Breakfast: Monterrey Café Monterrey Express Grano Molido, Livean Nectar Naranja 0%, Iansa Azúcar Blanca Granulada. Lunch: Costillas de Cerdo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Consomé de Pollo, Bollos. Dinner: Puripop Popcorn Oliva Sal de Mar, Deyco Frutillas al Jugo, Vino Cabernet Sauvignon. more...
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Gaining 1.0 kg a Week
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Derisglez's Weight History
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