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4519 steps
View Diet Calendar, 19 October 2012:
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1392 kcal
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Fat: 42.63g | Prot: 52.94g | Carbs: 211.47g.
Breakfast: low sugar raspberry jam, egg beaters, Plain or Buttermilk Biscuit Dough (Lower Fat), Sausage Gravy. Lunch: ice cream no added sugar low fat kroger, apple. Dinner: chunky grilled sirloin with hearty vegetables soup, brownie. more...
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2348 kcal
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Exercise:
Housework - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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