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manteman
bagi dong cara ngeganti fotonya
sdh coba² ngga dapat² 😊😊😊😊
View Diet Calendar, 22 January 2019:
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1392 kcal
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Fat: 44.28g | Prot: 83.31g | Carbs: 176.06g.
Breakfast: Pepaya, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix, Pisang. Lunch: Sambal Goreng, Buah Kiwi, Ubi Jalar (Manis), Minyak Minyak Jagung, Ikan, Selada Daun Hijau, Tempe. Dinner: Pepaya, Herbalife Mixed Fiber, Herbalife F1 Nutritional Shake Mix, Pisang. Snacks/Other: Keripik Singkong, Pisang Goreng, Tempe Goreng, Ikan Kembung, Jambu Air. more...
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1452 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Cooking - 25 minutes, Studying - 6 hours and 40 minutes, Driving - 31 minutes, Reading - 1 hour, Google Fit - 15 hours and 4 minutes, Showering - 10 minutes. more...
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 Comments
21 Jan 19 by member: citaaaa
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Okkkeeeehhhh
Tankqiu
I will try it
21 Jan 19 by member: Elly Idham
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Elly Idham's Weight History
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