mccavewl's Journal, 08 Jun 10

Starting over again. Goal is to lose 15 to 20 pound by the end of September. Wish. me luck.

120.0 kg Lost so far: 0 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

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1857 kcal

Fat: 54.21g | Prot: 59.75g | Carbs: 294.46g.   Breakfast: orowheat sandwhich thins. Lunch: Pepperoni Pizza Stuffed Sandwich, BANANA. Dinner: Sausage McGriddle, mcdonald orage juice. Snacks/Other: banana, cashews, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...

3565 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Desk Work - 5 hours, Resting - 13 hours, Sleeping - 5 hours. more...