Weigh In record (no journal entry) for 21 January 2019
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88.0 kg
Lost so far: 2.3 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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782 kcal
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Fat: 40.41g | Prot: 30.17g | Carbs: 78.31g.
Breakfast: Great Value Corned Beef Hash. Lunch: Plum Sauce , Panda Express Hot Mustard Sauce, Vegetable Spring Roll, Panda Express Shanghai Angus Steak (Asparagus), Panda Express Mixed Vegetables (Side). Snacks/Other: Lance Toast Chee Real Cheddar Cheese Sandwich Crackers . more...
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Gaining 0.2 kg a Week
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Patricia16904's Weight History
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