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Have been stuck at same weight for several days, not sweating the little things, no cheating and journalling every morsel that goes in my mouth.
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1203 kcal
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Fat: 26.15g | Prot: 99.35g | Carbs: 88.76g.
Breakfast: cottage cheese, Banana, Sweet Hot Mustard, Tofu. Lunch: Sweet Hot mustard, Carb Master, Romaine Lettuce, Ground Turkey, Oroweat, Grape Tomatoes. Dinner: Bleu Cheese Dressing, Mixed Greens, White Wine, Asparagus, Salmon. Snacks/Other: Special K Bar, fish oil. more...
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