Weigh In record (no journal entry) for 21 January 2019
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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994 kcal
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Fat: 26.04g | Prot: 52.01g | Carbs: 142.40g.
Lunch: Magro Açúcar Light com Stevia, Piá Leite Desnatado, Pimentões Vermelhos, Repolho, Batata Doce, Pif Paf Lasanha de Frango, Cenouras, Tomates. Dinner: Pastel de Frango com Catupiry. Snacks/Other: Milho Verde Cozido. more...
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Gaining 2.3 kg a Week
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gabriellyzamb's Weight History
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