apfelbacke85's Journal, 21 Jan 19


View Diet Calendar, 21 January 2019:
1421 kcal Fat: 55.91g | Prot: 77.33g | Carbs: 143.66g.   Breakfast: Alpro Go On Erdbeer-Himbeer, Nutella Nutella, Grafschafter Sonnenblumenkernbrot. Lunch: Gekochtes Ei, Aldi Salatcup Hähnchen mit Senfdressing, REWE Tortilla Wraps Weizen. Dinner: Mozzarella, REWE Beste Wahl Cherry Roma Tomaten, Ehrmann High Protein Chocolate Pudding. more...
2277 kcal Exercise: Laufband - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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