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hcg day 20
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78.2 kg
Lost so far: 7.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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20 kcal
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Fat: 0.69g | Prot: 1.58g | Carbs: 1.62g.
Breakfast: 2% Fat Milk, Coffee. more...
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Gaining 0.6 kg a Week
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