PinkRose88's Journal, 19 Oct 12

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I have been riding my stationary bike everyday. I saw my number go down alittle today. I have been off work this week and will be next week too. Riding is very important to me. I do not want to "slack off" just because I am on "vacation"!

74.4 kg Lost so far: 3.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

Losing 1.6 kg a Week

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Keep going! You can do this! Just remember how great it feels when you have done it!

19 Oct 12 by member: BeckyBaby65


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PinkRose88's Journal, 19 Oct 12

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