Weigh In record (no journal entry) for 21 January 2019
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89 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1376 kcal
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Fat: 67.00g | Prot: 83.81g | Carbs: 115.55g.
Breakfast: Сливочный Сыр, Хлебец, Сливочное Масло, Овсяная Каша на Воде. Lunch: Борщ с Курицей. Dinner: Куриная Грудка Вареная, Мексиканская Смесь. Snacks/Other: Творог 18%, Банан. more...
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Losing 2.0 kg a Week
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igoLka;)'s Weight History
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