Weigh In record (no journal entry) for 20 January 2019
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83.9 kg
Lost so far: 11.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1153 kcal
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Fat: 41.55g | Prot: 38.08g | Carbs: 118.52g.
Breakfast: Бутерброд с Ветчиной и Сыром, Чай. Lunch: Водка, Шарлотка с Яблоками, Чай, Колбаса Докторская, Гречка Отварная, Хлеб, Куриный Бульон. Dinner: Чай, Шарлотка с Яблоками. more...
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Losing 2.1 kg a Week
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ИринаСановна's Weight History
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