JoeyThePotato's Journal, 20 Jan 19


View Diet Calendar, 20 January 2019:
2083 kcal Fat: 20.89g | Prot: 162.68g | Carbs: 280.19g.   Dinner: Wellington's Steak House Sauce, Lancewood Chunky Cottage Cheese Fat Free, Genadendal Country Veg Mix, Green Peppers, Parmalat Plain Fat Free Smooth Cottage Cheese, Knorr Aromat, Chicken Breast Meat, Lettuce, Tomatoes, Cucumber (with Peel), Onions, Sriracha Sauce, All Joy Mustard Sauce, No Name Tomato Sauce, Albany Ultima Kilojoule Controlled Brown Bread. Snacks/Other: Coca-Cola Coca-Cola Light. more...

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Comments 
Omad for last night😋 
20 Jan 19 by member: JoeyThePotato

     
 

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