Weigh In record (no journal entry) for 18 January 2019
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59.4 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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776 kcal
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Fat: 25.50g | Prot: 36.52g | Carbs: 95.44g.
Breakfast: TiP H-Vollmilch 3,5%, 3 Bears Porridge. Dinner: Brunch Indian Curry, Freshona Kokosnussmilch Light, Weißer Reis (Langkorn), Chef Select To Go Hähnchenbrust-Filetstücke. more...
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Gaining 2.8 kg a Week
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LFlowers's Weight History
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