Weigh In record (no journal entry) for 19 January 2019
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42.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1312 kcal
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Fat: 54.27g | Prot: 67.42g | Carbs: 151.67g.
Breakfast: Овсяная Каша на Молоке. Lunch: RED Тёмный Шоколад без Сахара, Gullon Овсяные Печенья, Шармэль Клюква в Сахарной Пудре, Сердце Куриное, Щи. Dinner: Креветки (Вареные или на Пару), Свекла Вареная. more...
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Gaining 1.4 kg a Week
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Nastya_gusarova04's Weight History
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