K'D's Journal, 20 Jan 19

Keto Pavlova. Looks good, tastes okay, considering there is no sugar in the mix

View Diet Calendar, 20 January 2019:
1452 kcal Fat: 115.28g | Prot: 47.17g | Carbs: 56.24g.   Breakfast: Tea with Milk. Lunch: Potato, Butter , Lupi Organic Extra Virgin Olive Oil, Egg (Whole) . Dinner: Red Sweet Pepper, Rocket, Regal Smoked Salmon, Olive Oil , Anchor Cream, Egg White . Snacks/Other: Dry Roasted Mixed Nuts. more...

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