Weigh In record (no journal entry) for 19 January 2019
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77 kg
Lost so far: 0.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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979 kcal
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Fat: 26.18g | Prot: 43.65g | Carbs: 140.70g.
Breakfast: Granola, Bosbessen, Yoghurt (Mager). Lunch: Lidl Carré Raisin, Old Amsterdam Oude Kaas 35+. Dinner: Jumbo Oven Rundvlees Kroket, Unox Magere Rookworst, Bruin Bolletje. more...
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Losing 0.0 kg a Week
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Marielle2610's Weight History
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