Weigh In record (no journal entry) for 19 January 2019
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122.7 kg
Lost so far: 9.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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2241 kcal
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Fat: 27.03g | Prot: 47.64g | Carbs: 162.62g.
Breakfast: Гороховая Каша. Lunch: Картофель Тушеный с Мясом. Dinner: Фанагория Вино Красное Полусладкое. Snacks/Other: Водка, Простые Пельмени, Водка. more...
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Losing 10.9 kg a Week
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vitalbosss's Weight History
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