Weigh In record (no journal entry) for 19 January 2019
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1448 kcal
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Fat: 92.22g | Prot: 49.97g | Carbs: 115.94g.
Breakfast: Белевские Сладости Зефир Детский, Чай с Молоком, Ермолино Сардельки Телячьи. Lunch: Велком Зельц Домашний, Каша Пшенная на Молоке. Dinner: Сухой Жаренный Арахис (с Солью). more...
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Losing 2.1 kg a Week
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olgaolga18's Weight History
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