Weigh In record (no journal entry) for 19 January 2019
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84.2 kg
Lost so far: 11.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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675 kcal
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Fat: 11.93g | Prot: 24.75g | Carbs: 120.57g.
Breakfast: Савушкин Йогурт Греческий "Злаки с Клетчаткой Льна", Пряник, Чай. Lunch: Пряник, Чай, Савушкин Йогурт Греческий "Злаки с Клетчаткой Льна". more...
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Gaining 0.7 kg a Week
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ИринаСановна's Weight History
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