Weigh In record (no journal entry) for 19 January 2019
|
67.4 kg
Lost so far: 1.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
513 kcal
|
Fat: 28.84g | Prot: 26.47g | Carbs: 37.75g.
Breakfast: Eierlikörkuchen. Lunch: Chop Suey. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisa_getfit's Weight History
|