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Yardım Lütfeenn! Sağlıklı bir başlangıç mı? :*
View Diet Calendar, 19 January 2019:
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926 kcal
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Fat: 35.72g | Prot: 33.91g | Carbs: 123.09g.
Breakfast: Koska Tahin Pekmez, Ekmek, Rafadan Yumurta. Dinner: Kısır. Snacks/Other: Yeşil Elma. more...
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1612 kcal
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Exercise:
Race - 50 minutes, Hiking - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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caglakaraboga1230's Weight History
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