Weigh In record (no journal entry) for 19 January 2019
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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668 kcal
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Fat: 24.54g | Prot: 39.84g | Carbs: 71.32g.
Breakfast: VICI Surimi Sticks, Leerdammer Leger, Vollkornbrot, Vollkornbrot, Dolce Gusto Latte Macchiato Caramel. Lunch: Dolce Gusto Latte Macchiato Vanilla, Coraya Surimi, Kühne Gewürzgurken, Kasländer Leicht & Aromatisch. more...
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1574 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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rblforever's Weight History
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