Weigh In record (no journal entry) for 19 January 2019
|
59.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
86 kcal
|
Fat: 0.82g | Prot: 3.69g | Carbs: 15.88g.
Breakfast: Кофе с Молоком, Крупаша Хлопья Гречневые. more...
|
Losing 0.1 kg a Week
|
|
Elizabeth_Fleur's Weight History
|