Weigh In record (no journal entry) for 19 January 2019
|
53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
266 kcal
|
Fat: 12.25g | Prot: 13.38g | Carbs: 25.30g.
Breakfast: Пискаревский Молоко 2,5%, Арла Сыр Натура Сливочный, Помидоры, Mission Deli Лепёшки Пшеничные со Злаками. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|