|
schönes Wochenende für alle :)
|
60.1 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
1507 kcal
|
Fat: 49.13g | Prot: 86.47g | Carbs: 185.26g.
Breakfast: Rapunzel Erdnussmus Fein, Banane, REWE Birne Abate Fetel, Alnatura Haferdrink, DM Leinsamen Geschrotet, Alnatura Sojaflocken, Alnatura Haferflocken. Lunch: Veganz Protein Bar Cookie Dough, Pomelo. Dinner: Alnatura Passata, Bio Suppengemüse, Champignons, Weißkohl, REWE Porree, Taifun Räuchertofu Klassik. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|