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(11:25)개인운동하고 먹는 아침
View Diet Calendar, 19 January 2019:
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546 kcal
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Fat: 11.47g | Prot: 38.09g | Carbs: 77.14g.
Breakfast: 포도, 양배추찜, 원더그린 감동닭 염분 무첨가 촉촉 닭가슴살, 현미밥. Lunch: 바나나, 살짝 삶은 계란. more...
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1930 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Treadmill - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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