Weigh In record (no journal entry) for 18 January 2019
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67.3 kg
Lost so far: 18.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1393 kcal
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Fat: 33.69g | Prot: 43.94g | Carbs: 115.94g.
Breakfast: Россия Щедрая Душа Шоколад Российский Тёмный, Яичница. Dinner: Вино Красное Сухое, Шаурма с Курицей. more...
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Losing 0.0 kg a Week
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volokitinka's Weight History
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