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Fat: 28,5
Muscle: 35,1
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58.4 kg
Lost so far: 8.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1588 kcal
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Fat: 73.08g | Prot: 92.55g | Carbs: 140.81g.
Breakfast: Koffie. Lunch: AH Ei, Melkunie Protein Strawberry, Banaan. Dinner: AH Tagliatelle, Euro Shopper Doperwten, Cherrytomaten, Melkan Crème Fraiche, Gebakken of Geroosterde Zalm. Snacks/Other: Lay's Paprikachips, Hummus, Wortelen. more...
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Losing 0.7 kg a Week
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Linda_93's Weight History
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