Weigh In record (no journal entry) for 17 October 2012
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90.0 kg
Lost so far: 4.8 kg.
Still to go: 26.5 kg.
Diet followed: 100%.
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View Diet Calendar, 17 October 2012:
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910 kcal
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Fat: 73.01g | Prot: 47.38g | Carbs: 19.28g.
Breakfast: green olives spanish kroger, bacon grease, egg. Lunch: pork chop, land o lakes butter with canola oil, Sensibly Seasoned Lower Sodium Collard Greens. Dinner: coconut oil, organic creamy peanut butter, bob's red mill organic flaxseed meal, unsweetened vanilla almond milk. more...
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2619 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ElizabethBennet's Weight History
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