Weigh In record (no journal entry) for 18 January 2019
|
72.9 kg
Lost so far: 1.2 kg.
Still to go: 72.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
897 kcal
|
Fat: 40.19g | Prot: 42.05g | Carbs: 90.64g.
Breakfast: Яблочный Пирог (Одна Корка), Консервированный Тунец, Жареное Яйцо. Lunch: Сэндвич с Мясом, Птицей или Рыбой и Овощями. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salauyeva's Weight History
|