robvillela88's Journal, 17 Jan 19

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Weigh In record (no journal entry) for 17 January 2019

85.5 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2019:

1626 kcal

Fat: 123.31g | Prot: 101.49g | Carbs: 23.94g. Breakfast: Cacique Panela Cheese, Splenda No Calorie Sweetener Packets, Leche de Almendras, Cocoa. Lunch: Pollo Asado a la Parrilla o al Horno, Salchichas Polacas. Dinner: Salchichas Polacas. Snacks/Other: Nestle Carlos V Chocolate Bar. more...

2199 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 23 hours and 55 minutes. more...

steady weight

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robvillela88's Journal, 17 Jan 19

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robvillela88's Weight History