Weigh In record (no journal entry) for 18 January 2019
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73.3 kg
Lost so far: 6.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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674 kcal
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Fat: 21.16g | Prot: 23.46g | Carbs: 94.09g.
Breakfast: Простоквашино Творог Мягкий 5%. Lunch: Ролл с Авокадо, Роллы Филадельфия. more...
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Losing 0.7 kg a Week
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reginaananieva's Weight History
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