broldan70's Journal, 17 Oct 12

I hate birthdays, everything is always so good. I failed miserably!!The only thing I know to do is keep trying. Most of the birthday activity is over. Still one more on Sat. after that I am going to get tough on myself.

View Diet Calendar, 17 October 2012:
1057 kcal Fat: 39.24g | Prot: 86.77g | Carbs: 77.33g.   Breakfast: tuna, water. Lunch: Chicken Parmesan. Dinner: Pasta with Meat Sauce, pork rib. Snacks/Other: Russell Stover pecan delight. more...
4166 kcal Exercise: Sitting - 3 hours, Standing - 7 hours, Housework - 2 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 7 hours. more...

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