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View Diet Calendar, 17 January 2019:
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1593 kcal
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Fat: 47.67g | Prot: 56.76g | Carbs: 161.49g.
Lunch: Alface de Folha Verde, Tio João Arroz Integral Cozido, Purê de Batatas (Leite Integral e com Margarina). Dinner: Contra-filé, Amstel Cerveja (330ml), Liv Up Risoto de Limão Siciliano. Snacks/Other: O Fuê Bolo Nega Maluca. more...
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