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Bugünki beslenme değerlerim
View Diet Calendar, 17 January 2019:
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1207 kcal
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Fat: 54.99g | Prot: 80.79g | Carbs: 94.87g.
Breakfast: Süt, Muz, Eti Lifalif Yulaf Ezmesi. Lunch: Beyaz Ekmek, Kuzu Şiş. Dinner: Hamsi Tava, Hamsi Tava. Snacks/Other: Wasa Original, Dut Kurusu. more...
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1946 kcal
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Exercise:
RPM - 45 minutes, Pilates - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Analizler nerede bugün nasıl beslenmem arkadaşlar 🙈
17 Jan 19 by member: htcklt
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