Weigh In record (no journal entry) for 17 January 2019
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1850 kcal
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Fat: 67.18g | Prot: 57.29g | Carbs: 260.32g.
Breakfast: Сливочное Масло, Бастурма, Батон, Яблочный Сок, Молоко, Киви, Мёд, Банан, Сквирянка Крупа Вівсяна Плющена. Lunch: Laska Хинкали. Dinner: Жареная Картошка. more...
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steady weight
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marinamarusya1986's Weight History
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