Weigh In record (no journal entry) for 17 January 2019
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1017 kcal
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Fat: 30.80g | Prot: 26.71g | Carbs: 161.06g.
Breakfast: Graines de Chia Séchées, Pomme, Banane. Lunch: Carrefour Bio Orangettes Chocolat Noir, Le Pain des Fleurs Tartines Craquantes A l'oignon, Picard Soupe Tom Kha Kaï . more...
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Gaining 0.0 kg a Week
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Comments
Merci pour tes encouragements et oui je continue et tout peut arriver avec de la volonté 😉😉
17 Jan 19 by member: princesse1977
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