Weigh In record (no journal entry) for 17 January 2019
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1103 kcal
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Fat: 47.77g | Prot: 106.46g | Carbs: 64.47g.
Breakfast: Pechuga de Pollo (sin Comer la Piel), Palta, Bimbo Rapiditas Light, La Serenísima Queso Port Salut Light, Durazno, La Serenísima Leche Descremada, Clara de Huevo, Azúcar Morena. Lunch: Salmón Rosado. more...
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Gaining 1.4 kg a Week
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Daniel.8000's Weight History
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