Weigh In record (no journal entry) for 17 January 2019
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61.7 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1305 kcal
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Fat: 54.79g | Prot: 75.19g | Carbs: 129.40g.
Breakfast: AH Muesli Fruit en Noten, Milsani Yoghurt met Aardbei 0%. Lunch: Broodje Gezond. Dinner: Regenboogforel, Bereide Prei, Gekookte Wortelen, Zoete Aardappel (zonder Schil, Gekookt). Snacks/Other: Ferrero Rocher, Knorr Vissaus, Chips (Gezouten), Appel. more...
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Losing 1.1 kg a Week
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Brittpritt28's Weight History
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