isalou123's Journal, 13 Jan 19

1 Tag Cellreset
73.3 kg Lost so far: 1.1 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2019:
933 kcal Fat: 41.04g | Prot: 83.46g | Carbs: 44.39g.   Breakfast: Kaffee, Fitline Activize, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch. Lunch: Fitline Restorate, Fitline Activize, Fitline Basic, Gekochtes Ei. Dinner: Kokosöl, Hähnchenbrustfilet, Fitline Restorate. Snacks/Other: Latte Macchiato. more...
1786 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.5 kg a Week



     
 

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isalou123's Weight History


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