Weigh In record (no journal entry) for 17 January 2019
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71.7 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1036 kcal
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Fat: 48.55g | Prot: 75.06g | Carbs: 77.67g.
Breakfast: Кофе с Молоком, Россия Щедрая Душа Шоколад Горький 70%. Lunch: Гречка Отварная. Dinner: Амур Бройлер Филе Цыплят-Бройлеров. Snacks/Other: Тандер Сыр Российский 50%, Омлет или Яичница, Банан. more...
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Gaining 4.2 kg a Week
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lolo.ekaterina's Weight History
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