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View Diet Calendar, 16 January 2019:
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982 kcal
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Fat: 25.52g | Prot: 52.14g | Carbs: 145.17g.
Breakfast: Coffee. Lunch: Green Smoothie. Dinner: Boiled Potato, Carrots , Cooked Spinach (from Fresh), Stewed Chicken Thigh (Skin Not Eaten), Tuna in Oil (Canned). Snacks/Other: Yummy Greek Yoghurt Original, Banana. more...
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mikhamaria_23's Weight History
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