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View Diet Calendar, 17 January 2019:
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1805 kcal
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Fat: 85.25g | Prot: 119.12g | Carbs: 143.70g.
Breakfast: 회사 게맛살튜나샌드위치. Lunch: 돼지고기볶음, 샐러드, 우드앤브릭 6그레인 브래드, CU 간이 되어있는 반숙계란. Dinner: 존쿡 델리미트 목살베이컨, 일드프랑스 브리슬라이스, 샐러드, 안심스테이크, 바로크 오리지날샤워브래드. Snacks/Other: 두부. more...
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2683 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Weight Training (moderate) - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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