Weigh In record (no journal entry) for 16 January 2019
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65.3 kg
Lost so far: 13.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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151 kcal
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Fat: 8.11g | Prot: 4.51g | Carbs: 16.45g.
Snacks/Other: Mandubim Whole Grain Peanut Paste with Granulated Peanut, Banana Prata. more...
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Losing 0.7 kg a Week
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DeboraValentim's Weight History
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