Not much going on to record. Just normal routine days. No real gain or loss of weight, I am still recording and watching what I eat. That is in itself a chore to make me want to eat less:)
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1771 kcal
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Fat: 93.10g | Prot: 69.95g | Carbs: 170.88g.
Breakfast: cream cheese, Bagel Thins - 100% Whole Wheat. Lunch: fried rice, shrimp diavolo. Dinner: Honey Dijon Dressing, Chicken BLT Salad (No Dressing). Snacks/Other: blueberry nutri grain bar. more...
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2462 kcal
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Exercise:
Sitting - 3 hours, Exercise machine (fast) - 10 minutes, Walking (slow) - 3/kph - 30 minutes, Housework - 20 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 20 minutes, Desk Work - 7 hours and 40 minutes. more...
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